Perspective

Perspective. It's the most powerful influence that you can contend with. Its the difference between smiling in the rain and crying in the sun. For most people, its easy to let something small happen and derail your whole day. For instance, you just got home and the dogs tore up the house or the garbage. Instinct tells you to get mad or frustrated. Consider your perspective. You have a house. You have a dog. You are blessed beyond most of the world just in that regard. Apply the same thing to fitness. Its easy to say, theres no point in working out I'm too fat. I'm too old. I have this condition or that. Don't get caught up in it! If you have legs, you can walk. There are people out there doing plenty with no legs at all. Each day is a day to get one step closer to where you want to be physically, emotionally, financially. Don't waste a second stuck in a negative mindset! Find the good in it. If nothing else, take a deep breathe and smile because your breathing. There are plenty of people that went to sleep last night and didn't wake up this morning. Change your perspective, inch towards your goals and as long as you keep moving, you'll get there.